@charset "UTF-8";
:root{--navy:#0b2345;--navy-dark:#071a34;--blue:#1756a0;--yellow:#ffc928;--bg:#f0f3f8;--ink:#102a48;--muted:#65768c;--line:#dce3ec;--white:#fff;--radius:16px;--shadow:0 8px 30px #102a4808;font-family:Inter,"Segoe UI",Arial,sans-serif;color:var(--ink);background:var(--bg);font-synthesis:none}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default;opacity:.45}button,a{touch-action:manipulation}button{color:inherit}a{color:inherit;text-decoration:none}button svg,a svg{flex-shrink:0}svg{width:20px;height:20px;vertical-align:middle;stroke-width:1.8}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #4388df;outline-offset:3px}button{border:0}button:hover{filter:brightness(.98)}[hidden]{display:none!important}.sr-only{position:absolute;overflow:hidden;clip:rect(0,0,0,0);width:1px;height:1px;white-space:nowrap}.skip-link{position:fixed;top:-100px;left:24px;background:var(--yellow);padding:15px;z-index:999}.skip-link:focus{top:12px}.sidebar{position:fixed;inset:0 auto 0 0;width:226px;background:var(--navy);color:#fff;padding:32px 20px 20px;display:flex;flex-direction:column;z-index:15}.brand{display:flex;gap:10px;align-items:center;padding:0 8px}.brand>span{font-weight:900;font-size:25px;line-height:.94;letter-spacing:-1px;font-style:italic}.brand>span>span{display:block;font-size:21px;line-height:1.2;letter-spacing:-.8px}.brand img{border-radius:12px}.sidebar-caption{font-size:9px;letter-spacing:1.5px;color:#8fa6c4;font-weight:700;margin:27px 8px 18px}.nav{display:flex;flex-direction:column;gap:8px}.nav-link{display:flex;align-items:center;gap:12px;color:#bbcae0;background:transparent;padding:14px 12px;border-radius:10px;text-align:left;font-size:14px;font-weight:600}.nav-link>span:nth-child(2){flex:1}.nav-link b{font-size:10px;background:#ffffff10;padding:4px 6px;border-radius:6px;min-width:23px;text-align:center}.nav-link:hover{background:#ffffff0a}.nav-link.active{background:var(--yellow);color:var(--navy)}.nav-link.active b{background:#0b234518}.sidebar-bottom{margin-top:auto}.court-note{border:1px solid #55739750;border-radius:14px;padding:18px 16px;margin-bottom:18px;background:#ffffff04}.court-note>span{display:block;color:var(--yellow);margin-bottom:11px}.court-note strong{font-size:16px;line-height:1.5;display:block}.court-note p{color:#9eb2ce;font-size:12px;line-height:1.5;margin-bottom:0}.install-button{width:100%;padding:12px 10px;border:1px solid #6d8ab25c;background:transparent;color:#e2eafa;border-radius:8px;font-size:13px;font-weight:600}.install-button svg{margin-right:6px}.signature{color:#7e96b8;font-size:9px;letter-spacing:1.15px;display:block;text-align:center;margin-top:25px}.app-main{margin-left:226px;min-height:100vh}.topbar{height:78px;background:#fff;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 38px}.topbar-title{font-size:9px;letter-spacing:1.6px;font-weight:800;color:var(--muted);display:flex;align-items:center;gap:9px}.status-dot{width:6px;height:6px;background:#27a077;border-radius:100%;display:block}.session-shortcut{background:#f4f7fb;border:1px solid var(--line);border-radius:9px;padding:8px 11px;display:flex;align-items:center;gap:9px;font-size:12px;font-weight:600}.session-shortcut svg{width:16px}.count-pill{background:var(--navy);color:#fff;font-size:10px;border-radius:4px;padding:3px 6px}.mobile-brand{display:none}main{padding:30px 38px 48px;max-width:1600px;margin:auto}.hero{background:var(--navy);border-radius:18px;display:grid;grid-template-columns:1.25fr 1fr;gap:25px;padding:30px 30px 28px;position:relative;overflow:hidden;min-height:280px}.hero-copy{align-self:center}.eyebrow{font-size:9px;letter-spacing:1.4px;line-height:1.6;font-weight:800;color:var(--yellow);display:flex;gap:7px;align-items:center}.eyebrow>span{width:5px;height:5px;border-radius:50%;background:currentColor}.hero h1{font-size:clamp(24px,2.5vw,39px);line-height:1.15;color:white;letter-spacing:-1.4px;margin:16px 0 13px;font-weight:800}.hero h1 em{font-style:normal;color:var(--yellow)}.hero-copy>p{font-size:12px;line-height:1.8;color:#b3c4dc;margin:0}.hero-stats{display:flex;gap:20px;align-items:center;color:#becde2;margin-top:23px;font-size:10px}.hero-stats span+span{border-left:1px solid #ffffff25;padding-left:20px}.hero-stats b{display:block;color:white;font-size:20px;letter-spacing:-.6px;margin-bottom:1px}.hero-feature{position:relative;background:white;border-radius:12px;overflow:hidden;padding:0;text-align:left;box-shadow:0 3px 16px #0002;align-self:stretch;display:flex;flex-direction:column}.feature-caption{display:flex;justify-content:space-between;align-items:center;position:absolute;top:10px;left:14px;right:14px;font-size:8px;font-weight:800;letter-spacing:1px;color:var(--blue);z-index:1}.feature-caption svg{width:15px}.hero-feature>img{width:100%;min-height:0;object-fit:contain;height:190px;padding-top:18px;background:white;flex:1}.feature-title{display:flex;align-items:center;gap:10px;padding:11px 13px 14px;border-top:1px solid #e5eaf1}.feature-title>span:first-child{font-size:11px;font-weight:800;background:var(--yellow);padding:6px;border-radius:5px}.feature-title strong{font-size:12px;line-height:1.35;flex:1}.feature-level{font-size:8px;border:1px solid #e5ce84;background:#fff8dc;padding:4px 6px;border-radius:5px;align-self:flex-end}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:31px 0 20px}.ink{color:var(--blue)}h2{font-size:24px;letter-spacing:-.8px;margin:5px 0;line-height:1.25}.section-heading h2>span{display:inline-block;vertical-align:middle;border-radius:6px;background:#e0e7f1;color:var(--blue);padding:3px 7px;font-size:10px;letter-spacing:0;margin-left:7px}.text-button{display:flex;gap:7px;align-items:center;background:transparent;color:var(--blue);font-size:12px;font-weight:600}.text-button svg{width:15px}.search-filters{display:grid;grid-template-columns:1fr 170px 160px;gap:10px}.search-box{display:flex;align-items:center;gap:10px;border:1px solid var(--line);background:white;border-radius:9px;padding:0 13px;min-width:0;height:46px}.search-box svg{width:18px;color:#8293a9}.search-box input{border:0;outline:none!important;min-width:0;width:100%;color:var(--ink);background:transparent;font-size:12px}.search-box input::placeholder{color:#8b99ab}.search-box kbd{font-family:inherit;font-size:10px;color:#8794a6;border:1px solid var(--line);padding:1px 5px;border-radius:4px}.select-wrap{display:block}.select-wrap select{width:100%;height:46px;border-radius:9px;background:#fff;border:1px solid var(--line);padding:0 11px;color:#4f6078;font-size:12px;cursor:pointer}.category-filters{display:flex;flex-wrap:wrap;gap:7px;margin:18px 0 20px}.category-chip{display:flex;align-items:center;gap:7px;border:1px solid transparent;background:white;color:#607187;border-radius:7px;padding:8px 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.15s}.training-card:hover{border-color:#aabdd4;transform:translateY(-2px)}.card-visual{position:relative;background:white;padding:18px 12px 0;aspect-ratio:1.44;display:flex;align-items:center}.card-image-button{background:white;padding:0;display:block;width:100%;height:100%}.card-image-button img{width:100%;height:100%;object-fit:contain;display:block}.training-number{position:absolute;top:11px;left:12px;z-index:1;font-size:10px;font-weight:800;letter-spacing:.5px;color:var(--blue);background:#edf3fa;padding:5px 6px;border-radius:5px;pointer-events:none}.favorite-button{position:absolute;right:10px;top:9px;border:1px solid #e1e7ef;width:31px;height:31px;border-radius:50%;background:#fff;display:grid;place-items:center;box-shadow:0 2px 6px #0b234507}.favorite-button svg{width:16px;color:#8092aa;fill:transparent}.favorite-button.active{background:#fff5cb;border-color:#f2d36d}.favorite-button.active svg{color:#bd8900;fill:#ffc928}.card-body{padding:13px 16px 0}.card-kicker{display:flex;gap:8px;align-items:center;justify-content:space-between;font-size:9px;color:var(--blue);font-weight:700;letter-spacing:.15px}.level-pill{border-radius:4px;padding:4px 6px;font-size:8px;font-weight:600;color:#607187;background:#f0f4f8;letter-spacing:0}.level-pill.advanced{background:#fff5d2;color:#876000}.level-pill.beginner{background:#e9f5f0;color:#2f7c61}.card-title{display:block;background:transparent;padding:0;text-align:left;line-height:1.42;margin:9px 0 12px;font-weight:750;font-size:15px;letter-spacing:-.3px;min-height:44px;width:100%}.card-meta{display:flex;gap:14px;color:#6d7d92;font-size:10px;align-items:center;padding-bottom:14px}.card-meta>span{display:flex;align-items:center;gap:5px}.card-meta svg{width:13px;height:13px}.card-actions{display:flex;border-top:1px solid #eaf0f5;align-items:center;gap:8px;margin:0 16px;padding:10px 0 12px}.open-training{flex:1;background:transparent;padding:5px 0;text-align:left;color:var(--blue);font-size:11px;font-weight:750;display:flex;gap:6px;align-items:center}.open-training svg{width:14px}.add-to-plan{font-size:10px;font-weight:600;color:var(--ink);border:1px solid var(--line);border-radius:6px;padding:6px 8px;background:#fff;display:flex;align-items:center;gap:4px}.add-to-plan svg{width:12px;height:12px}.add-to-plan.in-plan{color:#257a5b;background:#eef9f3;border-color:#d2eadc}.load-more-wrap{text-align:center;margin:28px 0 0}.load-more-wrap p{font-size:11px;color:var(--muted);margin-bottom:14px}.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:12px 17px;border-radius:8px;font-size:12px;font-weight:700;line-height:1.3;min-height:42px;border:1px solid transparent}.button svg{width:17px;height:17px}.button.primary{background:var(--navy);color:#fff}.button.yellow{background:var(--yellow);color:var(--navy)}.button.secondary{border-color:#cbd7e5;background:#fff;color:var(--ink)}.button.small{padding:8px 11px;min-height:34px;font-size:11px}.empty-state{border:1px dashed #bfcddf;border-radius:14px;padding:50px 20px;text-align:center;background:#fff9}.empty-state>svg{width:35px;height:35px;color:#92a6bf;margin-bottom:14px}.empty-state h3{margin:0 0 8px;font-size:20px;letter-spacing:-.4px}.empty-state p{margin:0 auto 22px;font-size:13px;line-height:1.7;max-width:420px;color:var(--muted)}.app-footer{max-width:1600px;margin:auto;padding:0 38px 28px;display:flex;justify-content:space-between;color:#8b99ab;font-size:10px;gap:12px}.app-footer>span:first-child{font-weight:700}.footer-dot{padding:0 7px}.mobile-nav{display:none}.page-intro{margin:10px 0 30px}.page-intro h1{font-size:35px;letter-spacing:-1.2px;margin:10px 0}.page-intro>p{font-size:14px;color:var(--muted);line-height:1.7}.session-summary{background:var(--navy);color:white;border-radius:14px;display:flex;gap:35px;align-items:center;padding:22px 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input{width:50px;text-align:center;border-radius:6px;border:1px solid var(--line);padding:9px 3px;color:var(--ink);font-weight:700;font-size:13px;background:#f8fafc}.session-row-tools{display:flex;gap:4px}.icon-button{display:inline-flex;align-items:center;justify-content:center;width:33px;height:33px;border-radius:7px;background:#f0f4f9;color:#566b86;flex-shrink:0}.icon-button svg{width:16px;height:16px}.icon-button:hover{background:#e1e9f4}.session-row-tools .remove{color:#b55454;background:#fdf2f2}.session-bottom{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-top:19px}.session-bottom>p{font-size:11px;color:var(--muted)}.download-hero{display:flex;align-items:center;gap:22px;padding:28px;background:white;border:1px solid var(--line);border-radius:15px;box-shadow:var(--shadow)}.download-icon{width:70px;height:85px;display:grid;place-items:center;border:1px solid #dce5f1;border-radius:10px;background:#f3f6fc;color:var(--blue);flex-shrink:0}.download-icon svg{width:37px;height:37px}.download-hero>div:nth-child(2){flex:1}.download-hero h2{font-size:24px;margin:9px 0}.download-hero p{color:var(--muted);font-size:12px;line-height:1.7}.download-meta{display:flex;gap:7px;color:#74849a;font-size:10px}.download-meta span{background:#f0f4f9;padding:5px 8px;border-radius:5px}.subheading{margin:30px 0 17px;font-size:21px}.download-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px}.category-download{background:#fff;border:1px solid var(--line);padding:19px;border-radius:12px;display:flex;flex-direction:column;align-items:flex-start}.category-download .category-index{font-size:11px;color:var(--blue);font-weight:750;background:#edf4fc;padding:5px 7px;border-radius:6px}.category-download h3{font-size:15px;line-height:1.4;margin:13px 0 8px}.category-download p{font-size:11px;color:var(--muted);margin:0 0 15px;line-height:1.5}.category-download a{margin-top:auto;font-size:11px;font-weight:700;color:var(--blue);display:flex;gap:6px;align-items:center}.category-download a svg{width:15px}.offline-panel{margin-top:28px;border:1px solid #c9d6e5;background:#e6edf6;border-radius:14px;padding:24px;display:flex;align-items:center;gap:24px}.offline-panel>div:first-child{flex:1}.small-icon{color:var(--blue);display:block;margin-bottom:10px}.offline-panel h2{font-size:21px}.offline-panel p{font-size:12px;line-height:1.7;color:#60758f;max-width:530px}.muted{color:var(--muted);font-size:11px;line-height:1.6}.offline-actions{display:flex;flex-direction:column;gap:12px;align-items:stretch}progress{width:100%;height:7px;border:0;border-radius:5px;overflow:hidden;accent-color:var(--blue)}progress::-webkit-progress-bar{background:#ced9e9}progress::-webkit-progress-value{background:var(--blue)}.training-dialog{padding:0;border:0;border-radius:18px;background:var(--bg);color:var(--ink);width:min(1170px,94vw);max-height:94dvh;overflow:auto;box-shadow:0 20px 80px #03122555}.training-dialog::backdrop,.install-dialog::backdrop{background:#04172baf;backdrop-filter:blur(4px)}.detail-header{display:flex;align-items:center;gap:15px;padding:20px 24px;background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:5}.detail-header>div:first-child{flex:1;min-width:0}.detail-header .eyebrow{font-size:9px}.detail-header h2{font-size:21px;margin:6px 0 0;line-height:1.35}.detail-top-actions{display:flex;align-items:center;gap:7px}.detail-top-actions .icon-button{width:36px;height:36px}.detail-top-actions .is-favorite{background:#fff0af;color:#ac7e00}.detail-top-actions .is-favorite svg{fill:var(--yellow)}.detail-tabs{display:flex;gap:4px;background:#fff;padding:0 24px;border-bottom:1px solid var(--line);position:sticky;top:95px;z-index:4}.detail-tabs button{padding:14px 16px 13px;background:transparent;font-size:12px;font-weight:700;color:#6b7e95;border-bottom:3px solid transparent}.detail-tabs button.active{color:var(--blue);border-bottom-color:var(--blue)}.detail-content{padding:22px 24px}.detail-overview{display:grid;grid-template-columns:1.35fr 1fr;gap:21px;align-items:start}.detail-main,.detail-aside{min-width:0}.detail-court{background:#fff;border:1px solid var(--line);border-radius:12px;overflow:hidden}.detail-court img{display:block;width:100%;height:auto}.detail-stats{display:flex;gap:14px;background:#fff;border:1px solid var(--line);padding:14px 16px;border-radius:9px;margin-top:13px;flex-wrap:wrap}.detail-stats>span{font-size:11px;display:flex;align-items:center;gap:5px;color:#637892}.detail-stats svg{width:15px}.detail-stats strong{color:var(--ink);font-weight:700}.detail-objective{border-radius:11px;background:var(--navy);color:#fff;padding:18px;margin-top:14px}.detail-objective span{font-size:9px;letter-spacing:1px;color:var(--yellow);font-weight:800}.detail-objective p{font-size:15px;line-height:1.65;margin:9px 0 0}.detail-block{background:white;border:1px solid var(--line);border-radius:11px;padding:18px;margin-bottom:14px}.detail-block h3{font-size:13px;margin:0 0 12px;display:flex;gap:8px;align-items:center;letter-spacing:.2px}.detail-block h3 svg{color:var(--blue);width:17px}.detail-block ul{padding-left:18px;margin:0;font-size:12px;line-height:1.8;color:#526981}.detail-block p{font-size:12px;line-height:1.8;color:#526981;margin:0}.detail-block.error-block h3{color:#bd3344}.detail-block.error-block h3 svg{color:#bd3344}.detail-block.error-block li::marker{color:#d02d43}.detail-steps{margin-top:19px;background:white;border:1px solid var(--line);border-radius:11px;padding:19px}.detail-steps>h3{font-size:14px;margin:0 0 17px}.step{display:flex;gap:12px;padding:12px 0;border-top:1px solid #eaf0f6}.step:first-of-type{border:0;padding-top:0}.step>span{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--yellow);color:var(--navy);font-size:13px;font-weight:800;flex-shrink:0}.step strong{font-size:12px;display:block;margin-bottom:3px}.step p{font-size:12px;line-height:1.7;color:#5b7189;margin:0}.criterion-box{background:var(--yellow);padding:16px 18px;border-radius:10px;margin-top:14px}.criterion-box b{font-size:10px;letter-spacing:.7px}.criterion-box p{margin:6px 0 0;font-size:14px;line-height:1.6;font-weight:650}.detail-bottom{margin-top:15px;display:flex;gap:10px;flex-wrap:wrap}.detail-prereq{font-size:11px;color:var(--muted);line-height:1.8;margin-top:15px}.full-sheet-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:15px;font-size:11px;color:var(--muted)}.full-sheet-toolbar>div{display:flex;gap:7px}.sheet-viewport{max-height:70dvh;overflow:auto;background:#dce5ef;border:1px solid #c4d1e2;border-radius:10px;text-align:center;overscroll-behavior:contain}.sheet-viewport img{display:block;width:100%;max-width:900px;height:auto;margin:0 auto}.sheet-viewport.zoom img{width:1240px;max-width:none}.detail-sheet[hidden]{display:none}.install-dialog{padding:30px;border-radius:17px;border:0;max-width:440px;width:90vw;color:var(--ink);box-shadow:0 20px 80px #03122555}.install-dialog>img{border-radius:15px}.install-dialog h2{font-size:25px;margin:20px 0 18px;line-height:1.25}.install-dialog p{font-size:13px;line-height:1.8}.install-dialog .muted{font-size:11px}.close-install{position:absolute;right:15px;top:15px}.install-dialog>.button{margin-top:12px;width:100%}.toast{position:fixed;left:calc(50% + 113px);bottom:24px;transform:translate(-50%,20px);background:#0b2345;color:#fff;padding:13px 18px;border-radius:10px;box-shadow:0 5px 25px #071a3430;font-size:12px;opacity:0;pointer-events:none;transition:opacity .15s,transform .15s;z-index:100;display:flex;gap:15px;align-items:center;max-width:90vw;line-height:1.5}.toast.visible{opacity:1;pointer-events:auto;transform:translate(-50%,0)}.toast button{background:transparent;color:var(--yellow);font-weight:700;font-size:12px;padding:0;white-space:nowrap}.no-script{position:fixed;inset:20px;background:white;border:3px solid var(--yellow);z-index:200;padding:30px;line-height:1.8}#print-plan{display:none}
@media(min-width:1500px){.training-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.hero{grid-template-columns:1.6fr 1fr}.hero-feature>img{height:215px}.hero h1{font-size:42px}}
@media(max-width:1180px){.sidebar{width:200px;padding:28px 14px 18px}.app-main{margin-left:200px}.topbar{padding:0 25px}main{padding:25px}.app-footer{padding:0 25px 25px}.hero{padding:25px;gap:20px;grid-template-columns:1.12fr 1fr}.hero h1{font-size:29px}.hero-stats{gap:13px}.hero-stats span+span{padding-left:13px}.hero-feature>img{height:170px}.training-grid{gap:13px}.card-body{padding:12px 13px 0}.card-title{font-size:14px}.card-kicker{font-size:8px}.card-meta{gap:10px}.card-actions{margin:0 13px}.search-filters{grid-template-columns:1fr 145px 145px}.toast{left:calc(50% + 100px)}.detail-overview{grid-template-columns:1.2fr 1fr}.download-hero{padding:22px;gap:16px}}
@media(max-width:960px){.training-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hero{grid-template-columns:1fr 1fr;gap:15px;padding:23px}.hero h1{font-size:25px;letter-spacing:-1px}.hero .eyebrow{font-size:8px}.hero-copy>p{font-size:11px}.hero-stats{gap:11px;font-size:8px}.hero-stats span+span{padding-left:10px}.hero-feature>img{height:150px}.feature-level{display:none}.feature-title strong{font-size:11px}.download-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.search-filters{grid-template-columns:1fr 1fr}.search-box{grid-column:1/-1}.sidebar{width:185px}.brand{padding:0 4px;gap:8px}.brand>span{font-size:22px}.brand>span>span{font-size:18px}.brand img{width:38px;height:38px}.sidebar-caption{letter-spacing:1px;font-size:8px;margin-left:4px}.nav-link{font-size:12px;gap:9px;padding:13px 10px}.app-main{margin-left:185px}.topbar-title{font-size:8px;letter-spacing:1.1px}.court-note{padding:14px}.court-note strong{font-size:14px}.court-note p{font-size:11px}.toast{left:calc(50% + 92px)}.download-hero{flex-wrap:wrap}.download-hero>.button{margin-left:86px}.offline-panel{align-items:flex-start;flex-direction:column;gap:10px}.offline-actions{width:100%}.session-thumb{display:none}.session-summary{gap:24px;padding:20px}.session-summary .session-tools{margin-left:0;width:100%}.session-row{gap:11px;padding:13px}.session-row h3{font-size:13px}.session-row-tools{flex-direction:column}.session-row-tools .icon-button{height:25px;width:27px}.duration-control{flex-direction:column;gap:2px}.detail-header h2{font-size:18px}.detail-overview{grid-template-columns:1.2fr 1fr;gap:15px}.detail-content{padding:18px}.detail-block{padding:15px}.detail-header{padding:18px}.detail-tabs{padding:0 18px;top:91px}}
@media(max-width:700px){.sidebar{display:none}.app-main{margin-left:0}.topbar{height:64px;padding:0 18px;position:sticky;top:0;z-index:12}.topbar-title{display:none}.mobile-brand{display:flex;gap:8px;align-items:center;font-size:13px;font-style:italic;letter-spacing:-.4px}.mobile-brand img{border-radius:8px}.session-shortcut{padding:6px 8px;background:#f4f7fb;border:0;gap:5px}.session-shortcut>span:nth-child(2){display:none}.session-shortcut svg{width:17px}.count-pill{font-size:9px}main{padding:18px 16px 24px}.hero{padding:22px;grid-template-columns:1fr;gap:22px;min-height:0;border-radius:14px}.hero-copy{text-align:left}.hero h1{font-size:31px;margin-top:13px;letter-spacing:-1.3px}.hero-copy>p{font-size:12px;line-height:1.8}.hero .eyebrow{font-size:8px;letter-spacing:1.1px}.hero-stats{margin-top:19px;font-size:9px;gap:24px}.hero-stats b{font-size:22px}.hero-stats span+span{padding-left:24px}.hero-feature{display:none}.section-heading{margin-top:26px;margin-bottom:17px;align-items:flex-end}.section-heading .eyebrow{font-size:8px;letter-spacing:.9px}h2{font-size:22px;letter-spacing:-.7px}.section-heading h2>span{font-size:9px}.text-button{font-size:10px;gap:3px;padding:0 0 5px}.text-button svg{width:12px}.search-filters{gap:8px}.search-box{height:46px}.select-wrap select{height:42px;font-size:11px}.search-box input{font-size:12px}.search-box kbd{display:none}.category-filters{flex-wrap:nowrap;overflow:auto;margin:14px -16px 17px;padding:0 16px 7px;scrollbar-width:none;gap:6px}.category-filters::-webkit-scrollbar{display:none}.category-chip{padding:8px 10px;font-size:10px}.results-bar{font-size:10px;gap:6px;margin-bottom:14px}.results-bar label{font-size:0;gap:0}.results-bar select{font-size:10px;width:137px;max-width:137px}.training-grid{gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}.card-visual{aspect-ratio:1.25;padding:20px 5px 0}.training-number{font-size:8px;left:8px;top:8px;padding:4px}.favorite-button{width:27px;height:27px;right:7px;top:6px}.favorite-button svg{width:14px}.card-body{padding:10px 10px 0}.card-kicker{font-size:8px;align-items:flex-start;gap:4px;letter-spacing:0}.level-pill{font-size:7px;padding:3px 4px}.card-title{font-size:12px;line-height:1.5;min-height:55px;margin:7px 0 9px;letter-spacing:-.15px}.card-meta{font-size:9px;gap:7px;flex-wrap:wrap;padding-bottom:11px}.card-meta svg{width:11px;height:11px}.card-meta>span{gap:3px}.card-actions{margin:0 10px;padding:8px 0 10px;gap:4px}.open-training{font-size:10px;gap:3px}.open-training svg{width:12px}.add-to-plan{padding:5px;gap:0;font-size:0}.add-to-plan svg{width:15px;height:15px}.app-footer{padding:8px 17px calc(94px + env(safe-area-inset-bottom));font-size:8px}.app-footer>span:last-child{display:none}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:#fff;border-top:1px solid #dbe3ee;z-index:20;padding:9px 8px calc(8px + env(safe-area-inset-bottom));box-shadow:0 -3px 15px #0b234505;justify-content:space-around}.mobile-nav button{display:flex;flex-direction:column;align-items:center;gap:5px;background:transparent;color:#8998ac;min-width:62px;padding:3px 7px;font-size:9px}.mobile-nav svg{width:20px;height:20px}.mobile-nav button.active{color:var(--blue);font-weight:750}.mobile-nav button.active>span:first-child{position:relative}.mobile-nav button.active>span:first-child:before{content:"";position:absolute;inset:-5px -12px;background:#edf4fc;z-index:-1;border-radius:8px}.mobile-nav b{font-size:8px;padding:1px 3px;background:#edf2f8;border-radius:3px;margin-left:1px}.toast{left:50%;bottom:88px;min-width:230px;font-size:11px}.page-intro{margin:12px 0 23px}.page-intro h1{font-size:30px}.page-intro>p{font-size:12px}.page-intro .eyebrow{font-size:8px}.session-summary{gap:24px;padding:19px}.session-summary b{font-size:25px}.session-summary>div{font-size:10px}.session-summary .session-tools{gap:7px}.session-summary .button{padding:10px 12px;font-size:11px}.session-row{padding:13px 11px;gap:9px}.session-position{width:14px;font-size:15px}.session-row h3{font-size:12px;margin:4px 0}.session-row-info .eyebrow{font-size:8px;letter-spacing:.6px}.session-row-info>p{font-size:9px}.duration-control input{width:42px;padding:8px 1px;font-size:12px}.session-row-tools .icon-button{width:24px;height:24px}.session-row-tools svg{width:13px}.session-bottom{align-items:flex-start}.session-bottom p{font-size:10px;line-height:1.6;max-width:170px}.session-bottom .button{font-size:10px}.download-hero{padding:21px;gap:15px;align-items:flex-start}.download-icon{width:43px;height:53px;border-radius:7px}.download-icon svg{width:25px}.download-hero>div:nth-child(2){min-width:180px}.download-hero h2{font-size:21px;margin-top:7px}.download-hero p{font-size:11px}.download-hero>.button{width:100%;margin-left:0}.download-hero .eyebrow{font-size:8px}.download-grid{gap:10px}.category-download{padding:15px}.category-download h3{font-size:13px}.category-download p{font-size:10px}.category-download a{font-size:10px}.subheading{font-size:20px}.offline-panel{padding:20px}.offline-panel h2{font-size:21px}.offline-panel p{font-size:11px}.training-dialog{width:100%;max-width:100%;height:100dvh;max-height:100dvh;margin:0;border-radius:0}.detail-header{padding:14px 15px;gap:9px;min-height:92px}.detail-header h2{font-size:16px;letter-spacing:-.3px;line-height:1.4;max-width:270px}.detail-header .eyebrow{font-size:8px;letter-spacing:.8px}.detail-top-actions{gap:5px}.detail-top-actions .icon-button{width:31px;height:31px}.detail-top-actions .button{display:none}.detail-tabs{padding:0 15px;top:92px}.detail-tabs button{font-size:11px;padding:12px 13px 11px}.detail-content{padding:15px 14px calc(24px + env(safe-area-inset-bottom))}.detail-overview{display:flex;flex-direction:column;gap:0}.detail-main,.detail-aside{width:100%}.detail-aside{margin-top:17px}.detail-objective{padding:16px}.detail-objective p{font-size:14px}.detail-stats{padding:12px;gap:12px}.detail-stats>span{font-size:10px}.detail-steps{padding:16px}.detail-steps>h3{font-size:14px}.step p{font-size:12px}.detail-block{padding:16px}.detail-block p,.detail-block ul{font-size:12px}.criterion-box p{font-size:13px}.full-sheet-toolbar{font-size:10px;flex-wrap:wrap}.sheet-viewport{max-height:74dvh}.detail-prereq{font-size:10px}.feature-level{font-size:8px}.empty-state{padding:35px 20px}.empty-state h3{font-size:19px}.empty-state p{font-size:12px}.offline-actions .button{font-size:11px}}
@media(max-width:360px){.hero h1{font-size:28px}.hero{padding:20px}.hero-stats{gap:17px}.hero-stats span+span{padding-left:17px}.card-kicker{flex-wrap:wrap}.card-title{min-height:64px}.card-meta{font-size:8px;gap:5px}.topbar{padding:0 14px}.mobile-brand{font-size:12px}.detail-header h2{font-size:14px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media print{body{background:#fff!important}.sidebar,.app-main,.mobile-nav,dialog,.toast{display:none!important}#print-plan{display:block!important;color:#102a48;font:11pt Arial,sans-serif;padding:0}#print-plan h1{font-size:24pt;margin:0 0 10pt}#print-plan .print-meta{font-size:11pt;border-bottom:2pt solid #1756a0;padding-bottom:12pt;margin-bottom:18pt}#print-plan article{break-inside:avoid;border-bottom:1pt solid #ccd8e7;padding:12pt 0}#print-plan h2{font-size:14pt;margin:0 0 7pt}#print-plan p,#print-plan li{font-size:10pt;line-height:1.5}#print-plan ol{padding-left:20pt}#print-plan .print-criterion{font-weight:bold}@page{size:A4;margin:16mm}}

.detail-block p,.detail-block ul,.step p{font-size:13px}.step strong{font-size:13px}@media(max-width:700px){.detail-block p,.detail-block ul,.step p{font-size:14px}.step strong{font-size:14px}.detail-objective p{font-size:15px}.card-title{font-size:13px;min-height:59px}.detail-header h2{font-size:17px}.detail-tabs{position:static}}
.feature-caption{position:static;padding:12px 14px 5px}.hero-feature>img{padding-top:0}

/* Consulta em quadra: leitura e toque no celular. */
@media(max-width:700px){
 .search-box input,.select-wrap select{font-size:16px}
 .search-box,.select-wrap select{min-height:48px}
 .hero-copy>p,.page-intro>p{font-size:15px}
 .category-chip{min-height:44px;font-size:12px;padding:10px 14px}
 .favorite-button{width:44px;height:44px;right:5px;top:5px;background:#fffffff2}
 .favorite-button svg{width:21px;height:21px}
 .training-number{font-size:11px}
 .card-kicker{font-size:11px}.level-pill{font-size:10px}
 .card-title{font-size:17px;line-height:1.45;min-height:0;text-align:left;display:block;width:100%}
 .card-meta{font-size:13px;gap:16px}.card-meta svg{width:15px;height:15px}
 .card-body{padding:14px 16px 0}.card-actions{margin:0 16px;gap:10px;padding:10px 0 12px}
 .open-training{font-size:14px;min-height:44px}.open-training svg{width:17px}
 .add-to-plan{font-size:13px;min-height:44px;gap:5px;padding:8px 12px}.add-to-plan svg{width:17px;height:17px}
 .mobile-nav button{min-height:48px;font-size:11px}.mobile-nav svg{width:23px;height:23px}
 .session-shortcut{min-height:44px;min-width:44px}
 .detail-header h2{font-size:19px}.detail-header .eyebrow{font-size:10px}
 .detail-top-actions .icon-button{width:44px;height:44px}.detail-header{align-items:flex-start}
 .detail-tabs button{min-height:48px;font-size:14px}
 .detail-block p,.detail-block ul,.step p,.detail-objective p{font-size:16px;line-height:1.6}
 .step strong{font-size:16px}.detail-stats>span{font-size:13px}
 .detail-block h3,.detail-steps>h3{font-size:16px}.criterion-box p{font-size:16px}
 .detail-bottom>.button{min-height:48px;font-size:14px;flex:1}
 .session-row h3{font-size:15px}.session-row-info>p{font-size:12px}
 .session-row-info .eyebrow{font-size:10px}.session-position{font-size:18px}
 .duration-control input{min-height:44px;width:54px;font-size:16px}
 .session-row-tools .icon-button{width:44px;height:44px}.session-row-tools svg{width:19px;height:19px}
 .session-row-tools{gap:3px}.session-row{align-items:center}
 .session-summary .button,.session-bottom .button{min-height:44px;font-size:13px}
 .session-bottom p{font-size:12px}.download-hero p,.offline-panel p{font-size:15px}
 .category-download h3{font-size:16px}.category-download p{font-size:12px}
 .category-download a{display:inline-flex;min-height:44px;align-items:center;font-size:13px}
 .offline-actions .button{min-height:48px;font-size:14px}.download-hero>.button{min-height:48px;font-size:15px}
 .full-sheet-toolbar{font-size:13px}.full-sheet-toolbar .button{min-height:44px;font-size:13px}
 .results-bar{font-size:12px}.results-bar select{min-height:44px;font-size:12px}
}
@media(max-width:540px){
 .training-grid{grid-template-columns:1fr;gap:18px}
 .card-visual{aspect-ratio:1.48;padding:24px 10px 0}
 .download-grid{grid-template-columns:1fr}
 .detail-header h2{max-width:none}.detail-header>div:first-child{min-width:0}
 .detail-top-actions{gap:0;flex-shrink:0}.detail-header{gap:5px;padding:14px 12px}
 .session-row{display:grid;grid-template-columns:18px minmax(0,1fr) 54px;gap:8px}
 .session-row-tools{grid-column:2/4;flex-direction:row;justify-content:flex-end}
 .hero h1{font-size:30px}.hero-stats{gap:18px}.hero-stats span+span{padding-left:18px}
}
@media(max-width:700px){.hero{padding:18px}.hero h1{font-size:26px;margin:10px 0 8px}.hero-copy>p{font-size:14px;line-height:1.6;margin:0}.hero-stats{display:none}.desktop-only{display:none}}